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Yoga Immersion Retreat in India for beginners

Village JP Hundi, Kannenur Post , Hullahalli Hobli, Mysore District, Mysore, Karnataka-571314. India
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Specialty

» General
» Yoga
» Ayurveda
» Meditation

Services/Events

» General

Session IDStart DateEnd DateFees ($)SeatsBook
69 21 Mar 2016
06:00 AM
03 Apr 2016
02:00 PM
700.00 Booking Closed.
70 05 Apr 2016
06:00 AM
18 Apr 2016
02:00 PM
700.00 Booking Closed.
71 10 Jun 2016
06:00 AM
23 Jun 2016
02:00 PM
700.00 Booking Closed.
72 20 Jul 2016
06:00 AM
08 Aug 2016
02:00 PM
700.00 Booking Closed.
73 01 Dec 2016
06:00 AM
14 Dec 2016
02:00 PM
700.00 Booking Closed.
74 10 Jan 2017
06:00 AM
23 Jan 2017
02:00 PM
700.00 Booking Closed.
75 17 Nov 2016
06:00 AM
30 Nov 2017
02:00 PM
700.00
76 05 Jan 2017
06:00 AM
18 Jan 2017
02:00 PM
700.00 Booking Closed.
77 14 Feb 2017
06:00 AM
27 Feb 2017
02:00 PM
700.00 Booking Closed.

21 Mar 2016 06:00 AM - 03 Apr 2016 02:00 PM - Cancellation not Allowed.
05 Apr 2016 06:00 AM - 18 Apr 2016 02:00 PM - Cancellation not Allowed.
10 Jun 2016 06:00 AM - 23 Jun 2016 02:00 PM - Cancellation not Allowed.
20 Jul 2016 06:00 AM - 08 Aug 2016 02:00 PM - Cancellation not Allowed.
01 Dec 2016 06:00 AM - 14 Dec 2016 02:00 PM - Cancellation not Allowed.
10 Jan 2017 06:00 AM - 23 Jan 2017 02:00 PM - Cancellation not Allowed.
17 Nov 2016 06:00 AM - 30 Nov 2017 02:00 PM - Cancellation not Allowed.
05 Jan 2017 06:00 AM - 18 Jan 2017 02:00 PM - Cancellation not Allowed.
14 Feb 2017 06:00 AM - 27 Feb 2017 02:00 PM - Cancellation not Allowed.

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This two week Yoga Immersion Retreat builds the practical foundation to learn yoga in a systematic way for beginners who want to establish a daily home practice. Intermediate students who have been doing yoga but not established well enough in their practice, can equally benefit from this course.

Senior citizens or students who are not comfortable practicing yoga in regular city classes find this retreat a perfect opportunity to explore their body, breath, and mind in a safe environs.  We welcome all students and customize the classes to their abilities and needs.

Yoga Immersion retreat covers daily practice of meditation, two yoga sessions, and one theory class.  The 3-4 hours/day of free time in the afternoon allows you to relax, go for a walk in mother nature, or read inspiring books for self reflection. We also offer Private Coaching or consultations with our expert teachers during this afternoon break.

Average group size: 5 – 10 students only. So, you get plenty of personal attention!

What do you get in this retreat?

  • Meditation: once daily, various guided techniques
  • Morning Yoga: asanas and pranayamas
  • Evening Yoga: mixed level, with explanations
  • Yoga Philosophy: Yoga for Daily Life or Yoga in a Big Picture
  • Detox: daily Neti practice, kapalabhati
  • Video Shows: Cultural & Spiritual Videos etc.
  • Chanting: Once a week
  • Private one to one Coaching / consultation
  • What is the difference between Yoga Intensive and Yoga Immersion?

Daily Schedule:

06.00 – 06.30 am: Meditation
6.30 – 07.00 am:  Neti Practice & Hot Lemon Ginger Drink
07.00 – 09.00 am: Asanas & Pranayamas
09.00 – 10.30 am: Brunch & free time
10.30 – 12.30 pm: Philosophy
12.30 – 01.30 pm: Private Coaching (optional)
01.30 – 02.30 pm: Fruit and Snack Lunch
02.30 – 04.30 pm: Self-Study / Nature Walks
04.30 – 06.30 pm: Asanas & Pranayamas
06.30 – 07.00 pm: Optional Program
07.00 – 08.00 pm: Dinner
08.00 – 09.00 pm: Video Shows / Chanting (optional)
10.00 pm – 10.00 am: Silence / Self-Reflection

This time table is subject to change as per weather conditions.
Classes are held 6 days a week. The 7th day is for optional Day-Trips.